Teeth can get stained with time. Often, stains form on the teeth because of lifestyle habits and favorite foods. If you want whiter, brighter teeth, your dentist in Sugar Land, TX can help. Here’s what you need to know about what causes teeth to become stained and how to fix the problem.

What Causes Teeth to Become Stained?

Teeth often become stained because of the foods we eat. Everything from coffee to red wine can cause teeth to become stained. Some examples of staining foods include:

  • Barbecue sauce
  • Tomato sauce
  • Coffee and tea
  • White wine and red wine
  • Cranberry juice
  • Berries (blueberries, raspberries, blackberries, etc)
  • Gravy
  • Cola
  • Curry
  • Balsamic vinegar
  • Soy sauce

Other things that also stain the teeth include smoking and tobacco use. This kind of habit can cause teeth to turn brown over time. You may also experience some staining if you have poor oral hygiene. Plaque and tartar can contribute to staining, and if that plaque and tartar aren’t removed regularly, this can make the problem worse.

How Can I Make My Teeth Whiter and Brighter?

In some cases, a lifestyle change can help reduce staining. If you smoke, for example, you may need to stop smoking before engaging in any teeth whitening efforts. If you don’t stop smoking, whitening your teeth won’t work well, or the effects won’t last long. If you don’t smoke and your teeth are stained because of the foods you eat, there are many things you can do to whiten your teeth.

  • Brush your teeth twice daily. Brushing your teeth twice per day and flossing once daily can help you maintain clean, white teeth.
  • Brush with whitening toothpaste. Some whitening toothpastes can help keep your teeth whiter, although they will not whiten them dramatically.
  • See the dentist twice annually. Go to the dentist twice per year for a teeth cleaning appointment.

Get Your Teeth Whitened

If your teeth are stained, a professional whitening with your dentist can help turn them whiter and brighter by several shades.

For professional teeth whitening in Sugar Land, TX, call First Dental Family & Cosmetic Dentistry today to make an appointment. We can help!


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