Are you wondering how you can prevent tooth enamel loss in Sugar Land, TX? We are here to give you the most common causes of tooth enamel loss and what you can do to prevent it.
Here are five of the most common causes of tooth enamel loss and what you can do to prevent it.
1. Poor Dental Hygiene
Your mouth contains about 700 species of bacteria. Most are harmless and others help with digestion. However, there are some that cause tooth decay and gum disease. Therefore, you need to brush and floss at least twice a day or this bad bacteria will erode your tooth enamel.
2. Food and Diet
Your dentist in Sugar Land, TX will tell you that one of the main culprits of tooth enamel loss comes from your diet and the acids in the foods and drinks you consume. Your saliva is designed to neutralize the acid in your mouth which, in turn, helps protect your teeth. However, if you consume too many acidic foods and drinks, then you don’t brush your teeth correctly, the exterior layer of enamel on your teeth will degrade over time.
Here are the most common items that cause tooth enamel loss when consumed.
- Sugary foods like candy, ice cream, syrups, etc.
- Starchy foods like bread.
- Carbonated sodas, in addition to the sugar it has in them, also contain citric acid and phosphoric acid as well.
- Citrus fruits and excessive vitamin C.
- Fruit juices and other fruity drinks.
3. Teeth Grinding
Teeth grinding is another major cause of tooth enamel loss. Talk with your dentist in Sugar Land, TX for information about how to prevent teeth grinding.
4. Acid Reflux
Acid reflux disease or gastroesophageal reflux (GERD) is a condition where your stomach acids back up into your mouth throughout the day. This constant gastric acid can cause the loss of your tooth enamel.
5. Using the Wrong Mouthwash
The mouthwash ingredient chlorhexidine gluconate is used in germicidal mouthwashes as a disinfectant and antiseptic. And while it works quite well for that, it is also known to increase the formation of tarter on your teeth which could affect your tooth enamel.
If you want more information about how to prevent tooth enamel loss, please Contact First Dental Family and Cosmetic Dentistry today. We have been bringing healthy, beautiful smiles to Texas since 1997 and we look forward to serving you too!